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clearing the negative Overcome fears and phobias Let go of traumatic episodes Relieve anxiety and panic Get rid of stress Get rid of unwanted feelings Break negative thought patterns Beat your cravings Stop smoking Eliminate addictions Shed those pounds Relieve physical pain
creating the positive Learn to trust yourself Learn to communicate better Build your self confidence Stay healthy Do better at work Raise your self-esteem Sports performance Sexual performance Relationship Health Check Ready to meet The One? Happy Pregnancy, Easy Birth Sleep Better Public speaking |
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Hypnosis is a deep, safe, state of relaxation that closes down all mental chatter and allows your mind to open up in an experience very similar to meditation. While in this relaxed state, your mind can be retrained through positive suggestion and creative visualisation to achieve anything you desire, from just learning how to relax properly to overcoming phobias and trauma This process harnesses the power of your mind and can improve all aspects of your life. While it affects people differently, most people report simply feeling relaxed – and more alert than they would have thought. Some people are nervous of undergoing hypnosis in case they are persuaded to do something they wouldn’t want to do. Because we will be working with your mind, it will not accept anything that you do not consider to be in your best interests – therefore nobody can be made to do anything against their will. |
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what is hypnosis? |
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dawn thomson
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