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5 Sep 2019Cut Yourself Some Slack
Do less in your life today to help relieve stress and gain more energy Read article -
3 Apr 2019The Importance of Setting Boundaries
Boundaries are so important to set, and to keep, if you want a balanced, healthy, functioning life that supports you Read article -
30 Jan 2019Me Time: Giving New Meaning to the phrase ‘self-centred’
Finding Your Thing, the Thing that Feeds Your Soul, and making time for it, will ensure you are grounded, fulfilled and able to contribute to life with pleasure. Read article -
24 Jan 2019Feeling Overwhelmed? The First Step to Greater Self-Care
If you often feel frazzled and have lost enthusiasm for the things you love doing, it might be time to refocus. Read article -
25 Sep 2017'Get A Life - It's Just a Slogan': Do Primark T-shirts promote bullying?
When I noticed Primark was selling Mean Girl T-shirts with negative slogans I felt it was really important to speak out. I believed, and still do, that it normalises and legitimises bullying Read article -
19 Apr 2017Shine: The Self-Confidence Workshop - Edinburgh
Dawn's Self-Confidence Workshop will be running again in June and September - limited places available! Read article -
12 Dec 2016Get what you want this Christmas ... and beyond
How to make sure you get what you want at Christmas, and beyond. Read article -
10 Nov 2016Like a bad boy? Learn to break this habit...
If you’ve dated a succession of bad boys, this article is for you! Read article -
10 Oct 2016Moving on from being dumped...the first steps
I’ve just been dumped by my boyfriend and I’m devastated. What’s the best way to get over it? Read article -
16 Sep 2016My seven secrets to help you thrive
Ever hear the saying 'Don't just survive, thrive?' My secrets are here to help! Read article -
12 Jul 2016How to gain interview confidence
Landed an interview for your dream role? We can help you prepare! Read on for our tips... Read article
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